Everyone should have a goal before starting a workout program. Goals put things into perspective and give of something to strive for. More importantly are the small goals we set for ourselves along the way. Starting out with a few attainable goals helps build self- esteem and motivation. Celebrating small victories will help keep you…
What does it really take to lose weight? WILL! Most professionals will tell you that it’s all about proper nutrition and plenty of exercise; specifically 70% healthy eating and 30% exercise. I’m gonna tell you this isn’t true. Yes of course those are important but you can’t achieve either without one thing…WILL! My new…
NO EXCUSES! You’ve been doing it for a while now, probably longer than you realize. Again and again, you come up with a reason why you’re going to start TOMORROW. Before you know it, you wake up one morning and you’re 5 lbs, 10 lbs, or 15 lbs heavier than you were a few months…
The Magic Pill I see it all the time, a prospective client meets with me for the first time, upset and fed up with their looks or health and more motivated than ever to make drastic changes to their lives to realize improvement and in turn better self-esteem, more confidence and improved quality…
Highest Rated Fitness Studio on Yelp!Rise Fitness
Free ConsultationWhether you've made up your mind to begin your fitness journey or still want more information contact us and schedule your Complimentary Fitness Consultation today. Its a no strings attached opportunity to meet with a fitness expert who will assess your fitness levels, take body measurements, set realistic goals and reccomend the best program to suit your situation and needs. Call 714-997-9077 or Email us: email@example.com
Get Summer ready with BEAST Fitness Classes!
When a trainer sets all of his evil genius to creating the most intense and focused strength and cardio workouts ever you get our BEAST classes! 30 minutes of continuous, metabolism boosting, muscle toning exercises that will be sure to set those muscles on fire! Are you READY?
Classes held evenings and weekends
Cost: $17 per class
$59 for the BEAST Cub package (4 classes)
$99 for the BEAST Hunter package (8 classes)
Limited Spots available, RSVP to reserve your place in the pack today!
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