- Up to date on the latest research for both nutrition and training
- Are qualified experts and are result oriented
- Provide clients with high quality service
- Offer support, guidance and accountability on a daily basis in between training days
- Teach and educate clients so that they feel empowered
- Inspire, motivate and simply have fun.
- How to eat to lose fat.
- When and how much to eat.
- Picking the right foods at the grocery store.
- How to stay motivated and consistent.
- How often you should exercise.
- How to better understand your metabolism.
- The best exercises for you to reshape your body.
- The best cardio program given your goals.
- The proper form and technique for exercises at the gym.
- How to get past plateaus.
- How to reach a new level of fitness beyond what you have accomplished in the past.
Highest Rated Fitness Studio on Yelp!Rise Fitness
Free ConsultationWhether you've made up your mind to begin your fitness journey or still want more information contact us and schedule your Complimentary Fitness Consultation today. Its a no strings attached opportunity to meet with a fitness expert who will assess your fitness levels, take body measurements, set realistic goals and reccomend the best program to suit your situation and needs. Call 714-997-9077 or Email us: firstname.lastname@example.org
Get Summer ready with BEAST Fitness Classes!
When a trainer sets all of his evil genius to creating the most intense and focused strength and cardio workouts ever you get our BEAST classes! 30 minutes of continuous, metabolism boosting, muscle toning exercises that will be sure to set those muscles on fire! Are you READY?
Classes held evenings and weekends
Cost: $17 per class
$59 for the BEAST Cub package (4 classes)
$99 for the BEAST Hunter package (8 classes)
Limited Spots available, RSVP to reserve your place in the pack today!
Articles and Commentary
Rise Fitness Gift Card