My name is Lori Schutt
I help you build real-world strength, improve mobility, and enhance overall movement so you can continue doing what you love at every stage of life.
I believe fitness isn't just about achieving short-term goals; it's about creating the foundation for a vibrant, active, and independent future. My approach combines strength training, flexibility, balance, and functional movement patterns designed to support everyday activities and long-term health.
Whether you are new to exercise, returning after a setback, or looking to maintain your quality of life as you age, I'm dedicated to helping you move with confidence, strength, and purpose.
Personal Trainer
Functional Training Specialist
Senior Fitness Specialist
Our private coaching caters to your specific needs. Membership offers a community of support, and a wealth of resources for your body and mind. Our 8-week reset program puts you back on track to achieve your long-term health and wellness goals. Our goal is to help you be independent for life!
1:1 Coaching
Customized 1:1 session to meet your needs and help you achieve your goals
INVESTMENT
$50 per 60 minute virtual session
$75 per 60-minute session at your home
Monthly Membership
3 Customized workouts per week
FB group support
Holistic program resources and support (Body, Brain, Behavior)
Coach access and support
INVESTMENT
$99 per month
8-Week Reset Program
3 Customized workouts per week
FB group support
Holistic program resources and support (Body, Brain, Behavior)
Coach access and support
Nutritional guidance and resources
Habit building
INVESTMENT
$399
Ready to invest in yourself?
Congratulations on taking the first step! We'll be in touch soon.