My name is Lori Schutt
I help you build real-world strength, improve mobility, and enhance overall movement so you can continue doing what you love at every stage of life.
I believe fitness isn't just about achieving short-term goals; it's about creating the foundation for a vibrant, active, and independent future. My approach combines strength training, flexibility, balance, and functional movement patterns designed to support everyday activities and long-term health.
Whether you are new to exercise, returning after a setback, or looking to maintain your quality of life as you age, I'm dedicated to helping you move with confidence, strength, and purpose.​
Personal Trainer
Functional Training Specialist
Senior Fitness Specialist
Our private coaching caters to your specific needs. Membership offers a community of support, and a wealth of resources for your body and mind. Our 8-week reset program puts you back on track to achieve your long-term health and wellness goals. Our goal is to help you be independent for life!
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1:1 Coaching
Customized 1:1 session to meet your needs and help you achieve your goals
FB Group Support​​​​
Monthly Membership
Workouts posted weekly
Weekly virtual touchpoint with Coach
FB group support
Holistic program resources and support (Body, Brain, Behavior)
Coach access and support​​
8-Week Reset Program
3 Customized workouts per week
(24 total workouts!!)
FB group support
Holistic program resources and support (Body, Brain, Behavior)
Coach access and support
Nutritional guidance and resources
Habit Building & Behavior Change​​
Ready to invest in yourself?
Congratulations on taking the first step! We'll be in touch soon.